SPICES

How do you make a herbie? What herbs, spices, fragrances and stuffing material do you use?

May 21st, 2012

I want to make a herbie for my husband to use on stiff sore muscels. I would like to know what is used to stuff it to retain the heat, rice, bulger, buck wheat, what?? What herbs are used for   … Read more

I’ve heard certain spices are medicinal . What are some of the spices or herbs and what are they good for?

April 22nd, 2012

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Herbs and their Medicinal Qualitites . . .?

April 17th, 2012

Can anyone suggest a good book or website dealing with various herbs/roots/spices and their medicinal qualities along with food recipes to go with them?

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SPICES: A HEALTH MYSTERY SOLVED

February 17th, 2012

Professor Richard Lee and Dr Keith Scott journey to the Kalahari Desert to examine the healthy, spicy diet of the San Bushmen. The traditional wild plant foods they eat confirms the hypothesis that the healthiest diet for us is one   … Read more